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Confidence: How to get it, keep it and fake it with Heidi Anderson


On the Couch with Clare today is Heidi Anderson, a former breakfast radio host and current PR and Confidence Coach. Heidi shares her personal journey of reclaiming her confidence through various life experiences. We talk about the origins of confidence, the impacts of societal expectations, and practical steps listeners can take to build their own confidence through small, consistent actions.


In this episode:

  • Heidi's Journey to Confidence Coach

  • The role of society and self-discovery

  • Action equals confidence

  • Envisioning confidence and support

  • The power of surroundings and inner critic

  • A life-changing moment

  • The power of vulnerability

  • Coping mechanisms and alcohol

  • The role of relationships in self-love

  • Motherhood and confidence

  • Practical tips for building confidence

Connect with Heidi:


Proudly Sponsored & Launched by

Podcast Launch & Marketing Strategist 

Tash Miller

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