In the very first episode, host Clare Rowe tells us why this podcast nearly didn’t happen. And here’s a hint….perfectionism is the enemy of productivity! Discussing her personal experience of hesitating to launch this podcast, Clare talks about the neurological and behavioural reasons behind this hesitation and emphasises the importance of taking imperfect first steps to create momentum.
In this episode:
Welcome to On the Couch with Clare
The paralysis of perfectionism
The science behind inaction
Overcoming perfectionism
3 practical steps to get started
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