top of page

Simplicity Parenting: Raising Kids with the Power of Less with Dr Kim John Payne


In this episode, I’m chatting with Kim John Payne, a family therapist and author of ‘Simplicity Parenting’, and we’re exploring how the relentless pace of today’s society impacts children's development and mental health. We discuss the issue of children's overstimulation in modern family life, how dialling back activities and fostering a simpler lifestyle can lead to more resilient and balanced children, the importance of giving children downtime, and how less can genuinely be more when it comes to parenting.


In this episode:

  • The impact of overstimulation on kids

  • Understanding simplicity parenting

  • The sympathetic and parasympathetic balance

  • The modern childhood crisis

  • The importance of downtime and creative play

  • Preparing kids for future success

  • Challenging modern parenting norms

  • The impact of overexposure on children

  • Creating a safe harbour for children

  • Practical advice for parents


Connect with Kim John Payne:

Opmerkingen


Opmerkingen zijn uitgezet.
bottom of page